When embarking on a quit attempt, remember to focus on the benefits of quitting.
Today, focus on the positive changes happening in your body since you quit smoking.
Your circulation is improving, your lungs are healing, and your sense of taste and smell is returning.
Celebrating these benefits can help strengthen your resolve to keep going, even when things get tough.
You also will have more money, allowing ou to take advantage of sales, paying ofr that gym membership you have been wanting toget or just being able to get up to date in your bills.
What a great feeling to be able to finally be free from the grip of a smoking addiction!